YOGA IN THE GARDEN

Yoga In the Garden A full day Workshop with Alix Jones In the garden at Bevere Knoll, Worcester Wednesday 12th August 2014

10.00am – 11.45 am     Yoga on the Lawns

11.45am – 1.00pm     Lunch on the Lawns                                                                        followed by time to wander in the                                                       woods and gardens

1.00pm – 4.00pm                  Yoga on the Lawns

Bring layers of clothing and your usual yoga equipment,

Water will be provided

The yoga day will be led by Alexandra Jones, whose emphasis is unwinding tensions and stress through movement , breath work and meditation.  A day to recharged our batteries , with a variety of practices to support body, mind and our spiritual self.

Yoga translates as "to unite" this day will be uniting all sides of ourselves and meeting others in a beautiful environment.

"No previous experience of yoga is necessary, this yoga session is open to all , and inclusive practice  to share.

Alexandra has been teaching Yoga for eight years, in Malvern and London, she runs a yoga centre in Malvern.

The style of yoga is based on the ideas of Vanda Scaravelli.  See my website www.meridianyoga.net <http://www.meridianyoga.net>  for more information.

"I look forward to sharing a wonderful day,   Alexandra"

£45 per person inclusive of picnic lunch from Bevere Café

(If the course leaders need to cancel due to inclement weather, a full refund will be given)

       

To book your place please call Kim on 07770 980 620 or email her at kim@beveregallery.com

Once your dues have been received confirmation will be sent to you

 including directions and parking details